04 Apr 2018

Let’s Clear Up the Confusion!

I hope that you are not shocked when I tell you this, but if you are depending on television for your accurate nutrition information, you may be led in the wrong direction. Food is a big business. With the food industry lobbyist, bad scientific studies and outdated food guidelines, it’s no wonder that we we are all confused and frustrated. We are told to eat one thing and, in the next breath, are told not to eat that but something...